Team – Alexander Lutz2023-06-20T17:06:14+02:00

Alexander Lutz

One key point is the confidence using your body to do things you need or love to do

My philosophy

You have musculoskeletal problems and want one therapy plan coordinated with you ? You want to cope with any challenge and achieving your goals be responsible for yourself and have a guide who supports and accompanies you on this path? Then you are exactly right here!

Modern physiotherapy has a lot to offer everyone. Because physiotherapy can do so much more than just treat structures. My therapy design is about creating a individualized approach that takes into account your context, your preferences, your options and your everyday routines.

We at Physeli’s always work according to the principle of “ evidence based practice “. But what exactly does that mean? This is a conscientious, problem-solving approach that is the best findings from well-designed studies as well as yours individual values and preferences taken into account when making decisions about the best possible care.

Like hardly any other profession, we can examine you simply but adequately, calm you down, advise you, explain important things to you about your complaints, reduce fears, encourage you progressively and systematically, improve your health, support you in doing important things again and much more. From competitive and amateur athletes to little or no sport in everyday life, you are at the right place for treating your complaints and achieving your goals!

To do that in the best possible way, mine is enough expertise from the treatment of chronic complaints of the musculoskeletal system to support after injuries in everyday life or sports. In the sporting area, my focus is on the most diverse ball sports because I have already practiced some myself.

  • Physiotherapist (BSc.)

One plays a role in the treatment holistic care a big role in which I advise and support you in dealing with pain, possible negative emotions, sleep behavior and stress. An essential cornerstone is an active therapeutic approach , which consists of a long-term and goal-oriented structure. You will be of one multidisciplinary team takes care that you can offer support in every important area.

My story

  • 1997 born in Vienna

  • 2015 Matura in the Polgargymnasium BG RG ORG

  • 2016 paramedic training

  • 2016-2020 Paramedic at the Vienna Professional Rescue Service and the Arbeiter-Samariter-Bund

  • 2018-2021 physiotherapy studies at the FH Campus Wien

  • 2021-2022 employed physiotherapist at Rehab Vienna North

  • since 2021 physiotherapist with the Invaders in St. Pölten (American Football)

  • since 2021 self-employed physiotherapist at Physeli’s

  • since 2021 coach & health trainer at the fitness center INJOY Vienna

For me, physiotherapy combines two of my greatest passions: sports and medicine . My enthusiasm I discovered sports activities in my childhood, because I really wanted to try out as many sports as possible. These included soccer, basketball, flag football, tennis, volleyball, badminton and many more. One of my favorite sports is skiing because I feel very connected to the mountains. So I’ve already been able to gain experience in many different sports. I also work as a physiotherapist for the Invaders from St. Pölten in American football.

In addition, I am great with passion in the field of strength training and calisthenics on the go. Since 2020 I have also discovered training from home for myself and can therefore respond to many individual needs and circumstances when designing the training.

In the course of studying physiotherapy, I have numerous practical hours in a wide variety of clinical courses departments completed. Since I have this profession with the utmost motivation and commitment I like to continue my education with specialist books and various scientific publications in my free time. Because as a physiotherapist it is very important to always plan the therapy based on the current state of knowledge. Together we provide one individualized therapy plan together who will show you what your body is capable of and what it can do.

My training and further education

  • Bachelor study Physiotherapy (FH Campus Vienna)

  • Explain Pain & General Motor Imaginary (Physiozentrum für Weiterbildung GmbH)

  • Strength training (Phydelio)

  • Performance maximization through biomechanical know-how (Eins-A-Coaching)

  • Painful Shoulder Complex (Online Course)

  • Rehabilitation after operations on the lumbar spine (Phydelio)

  • Neuropathic pain and its management (Phydelio).

  • The driver model – a personalized rehabilitation model (Phydelio).

  • Lumbar spine – an update (Phydelio).

  • Evidence-based training for chronic, nonspecific neck pain (Blickpunkt).

  • Blood Flow Restriction Training (Physiozentrum für Weiterbildung GmbH)

  • Mental Health in Physical Therapy (Phydelio).

  • McKenzie – Basics + Lumbar Spine (Phydelio)

  • Manual therapy – evidence-based (Digotor) i.e.

Booking

Specialties

Our range of services refers to PREHAB (performance improvement) & REHAB (= Return to Sport/ Back to everyday life after injuries, outpatient rehab, treatment for chronic pain, as well as neuropathic complaints). You can see my sport specific specialties when it comes to “Return to Sport” as well as my areas of expertise here:

Rehablitation after injuries

  • American Football:
    e.g. shoulder dislocation, cruciate ligament rupture, collateral ligament rupture, shoulder joint dislocation

  • Other ball sports:
    e.g. tendon injuries, ankle fractures, muscle injuries

  • Cross Fit:
    e.g. slipped disc, overload problems

  • Calisthenics:
    e.g. shoulder injuries, back injuries

  • Everyday Heroes:
    e.g. lumbago, knee prosthesis (knee TEP), hip prosthesis (hip TEP)

Persistent problems

  • Nerve pain:
    Lumboischialgia, radiculopathy lumbar spine

  • Chronic pain:
    e.g. back pain, hip impingement

  • Spinal disorders:
    e.g. mould stenosis, facet joint irritation

Prevention & resilience enhancement

  • Health promotion in everyday working life and prevention of pain / injuries

I treat the following areas of the body:

  • Cervical spine

  • Thoracic spine

  • Lumbar spine

  • Shoulder/ Elbow

  • Hand

  • Hips

  • Knee

  • Ankle/ Feet

The secret of getting ahead is getting started – I’m looking forward to you!