Hyperextension 3in1 Hyperextension 3in1 What is your goal when using [...] By Elisabeth Tretenhahn|2023-10-11T10:08:51+02:00March 23rd, 2023|Categories: Booty, Hamstrings, the back, Training|Tags: back, Booty, elisabethtretenhahn, hamstrings, Hamstrings muscles, Hyperextension device, Knee stretched, Oberer Rücken, Romanian Deadlifts, Straight Leg Deadlifts, Wirbelsäule| Read More
Hip Thrust – how to train your butt Hip Thrust – how to train your butt 🍑 Hip Thrust - how to [...] By Elisabeth Tretenhahn|2023-06-16T11:28:46+02:00March 5th, 2023|Categories: Booty, Hips, Muscle building, Training|Tags: elisabethtretenhahn, hip thrust, hüftgelenk, krafttraining, muskelaufbau, potraining| Read More
🍑 Booty Exercises 🍑 🍑 Booty Exercises 🍑 🍑 Booty Exercises 🍑 🟠 for gluteus maximus: [...] By Elisabeth Tretenhahn|2023-06-16T11:30:00+02:00June 30th, 2022|Categories: Booty, exercises|Tags: elisabethtretenhahn, fitnessvienna, hüftgelenk, krafttraining, legday, muskelaufbau, personal trainer, potraining, sports physio| Read More