3 Tips for shoulder pain 3 Tips for shoulder pain It is virtually impossible [...] By Alexander Lutz|2023-07-31T19:01:34+02:00July 31st, 2023|Categories: exercises, Pain, Poor, shoulder, Training|Tags: alexanderlutz, armtraining, schulterschmerzen| Read More
Biceps – Preacher Curls Biceps – Preacher Curls If you want to train [...] By Elisabeth Tretenhahn|2023-07-31T18:10:07+02:00July 31st, 2023|Categories: exercises, Poor, Training|Tags: biceps, elisabethtretenhahn, preacher curls| Read More
Preacher Curls Preacher Curls Do you feel that your [...] By Elisabeth Tretenhahn|2023-07-30T14:30:05+02:00July 30th, 2023|Categories: exercises, Poor, Training|Tags: elisabethtretenhahn, preacher curls| Read More
Fast strength training in the upper extremity Fast strength training in the upper extremity Fast strength training in the upper [...] By Elisabeth Tretenhahn|2022-09-01T22:27:19+02:00September 1st, 2022|Categories: exercises, Poor, Training|Tags: back pain, chronic pain, elbow pain, fast force, handgelenk, neck pain, physelis, physiotherapy, powertraining, shoulder pain, wrist| Read More