Rehab after shoulder surgery – middle phase
While the early phase [...]
While the early phase [...]
It is virtually impossible [...]
💥 Tension in the shoulder-neck area? [...]
In this post, we'll show [...]
Shoulder pain can have very different [...]
🏋 Rowing machine - 2 handle [...]
There is a not insignificant biomechanical [...]
What adaptations help to exercise pain-free ⚡️ We [...]