You are right here!
if you are interested in healthy eating: what is really healthy for me?
if you need tips for eating in everyday life, at work and on the go
if you need tips for shopping: How do I shop properly and healthily?
if you as an athlete want to optimize your diet for better performance
if you want to lose weight in a healthy and sustainable way
if you want to gain weight healthily
if you have various questions about nutrition
if you want to know what is really behind “superfoods” and dietary supplements: how do I choose between hundreds of shakes and capsules?
How do I work as a dietician?
I equip you with nutritional therapy in-depth information based on the latest research out.
This is how you can find out how to eat healthily, when to eat best and how to cook properly. Also how to put together ideal meals for you, from shopping to preparation we will work out together. You will also receive your personal nutrition plan.