HOW CAN I START WITH DIETOLOGICAL ADVICE?

  • If diseases are available, you first get one regulation for dietary advice from your family doctor.
    Otherwise, if there are no health problems, there is a prescription – for nutritional advice not necessary .
    (A reimbursement of costs by the health insurance is not possible.)

  • Make an appointment with me (even before step 1 and 2!): Either by phone or directly online

  • The first appointment takes about 60 minutes ..

  • The second appointment will take about 90 minutes of time to complete the diagnosis resulting from the anamnesis and to formulate your goals together precisely .

  • All other appointments will be 60 minutes

  • ALL EVENTS TAKE PLACE ONLINE VIA ZOOM!
    After you have successfully booked the appointment, you will receive the zoom link by email.
    You don’t have to register anywhere and you don’t have to prepare anything.
    Please just make sure that you have a good internet connection and a working camera on the device.

HOW MANY UNITS ARE NEEDED?

That depends on your symptoms and your goals and will be discussed in more detail during the first appointment. After the initial appointment, at least a monthly follow-up appointment would be ideal to discuss how you are doing and to make possible changes to the interventions. If you would like to combine dietological advice with personal training, our packages are ideal.

WHAT CAN YOU, AS A DIETOLOGIST, DO FOR ME?

I will specifically answer your questions about nutrition . The information that I pass on is included always up to date with the latest research .
Among other things, we work out how to eat healthily, when to eat best and how to cook properly. Like you too ideal meals for you putting together and preparing them is part of nutritional therapy.
It is important to me that my tips easy to implement in everyday life are. You will also receive your personal nutrition plan !

WHAT ARE YOUR SPECIAL AREAS?

  • Food intolerance (histamine intolerance, celiac disease, lactose or fructose intolerance, …)

  • osteoporosis

  • Metabolic diseases (type 2 diabetes mellitus, hyperlipidemia, hyperuricemia, gout)

  • gastrological diseases (diverticulum, irritable bowel syndrome, Crohn’s disease, ulcerative colitis, diarrhea, constipation, gastritis, reflux)

  • Allergies

  • Obesity / Adiopostital Surgery

  • high blood pressure

Markus Teufel - Diätologe (BSc) - Ernährungswissenschaftler (BSc) - Zertifizierter Personal Trainer

WHAT GOALS CAN I ACHIEVE WITH YOU?

  • learn what healthy nutrition for you individually means

  • learn if and which nutritional supplements make sense to you

  • Gain confidence when choosing food

  • learn how you integrate healthy nutrition into your everyday life

  • more efficient through proper nutrition (in sport / everyday life)

  • healthy and sustainable weight loss

  • healthy weight gain

  • get relaxed access to food

  • Finally clarity on nutritional issues to get

  • Relief of symptoms or even freedom from symptoms in the case of illnesses / food intolerances