SPORTS PHYSIOTHERAPY

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  • if you want to get fitter and healthier and want to have a preventive physio check-up

  • if you want a preventive physio check in weight training / bodybuilding or if you are injured

  • if you want to work on your technique in weight training (squats, deadlifts,..)

  • for rehabilitation after sports injuries (return to sport: weight training, running, ball sports/game sports, climbing, swimming, equestrian sports, pole dancing, etc.)

As part of sports physiotherapy, we use a wide range of modern & evidence-based treatment methods and diagnostic tools.
Rehabilitation and training plans are also drawn up as part of sports physiotherapy.

🧗‍♀️ Climbing

Targeted physiotherapy for climbers and boulderers: treatment of shoulder, elbow and finger problems (e.g. ring ligament injuries, overloading), improvement of mobility and grip strength. A technique check and stabilizing training will get you back on the wall safely and pain-free.

🏋️ Weight training

Physiotherapeutic support for bodybuilding, CrossFit, powerlifting and strength training in general. We analyze movement sequences, improve technique and promote muscle and strength development – without taking a break from training. Ideal for shoulder, knee or back problems, for example.

🏃 Running sports

Individual running analysis, technique optimization and targeted rehabilitation for Achilles tendon, knee or hip problems. We help you to prevent or treat overuse and improve your running economy – from amateur runners to marathon runners.

🏊 Swimming

Effective physiotherapy for swimmers: Treatment of shoulder and neck problems, improvement of mobility, strength and technique. For pain-free training in the water and a strong pulling phase.

Game sports (ball sports, …)

Physiotherapy for soccer, handball, American football, tennis, volleyball, basketball, etc. We take care of acute injuries (e.g. ankle, knee, shoulder) and support you in your targeted return to sport with functional strength and agility training.

🏃‍♂️🏊🚴 Triathlon

Holistic support for swim-bike-run: prevention, performance optimization and rehabilitation for e.g. shoulder, knee, hip or Achilles tendon problems. We support you with individual training management and technical fine-tuning for all three disciplines.

🏒 Other sports

From dancing to skiing: We analyze your sport and movement sequences and carry out tests. Based on this, we then adapt your exercise program and help you with load management to prevent injuries.
After injuries, we also help you return to training safely – individually, efficiently and sustainably.

Services within the scope of sports physiotherapy