ATHLETIC TRAINING

You are right here!

  • if you are an athlete and want to improve your athletic performance in a targeted manner

  • if you want to build muscle and develop functional strength

  • if you want to work on your speed, endurance or explosiveness

  • if you want to optimize your technique for basic movements (e.g. squats, deadlifts, cleans, etc.)

  • when you are preparing for competitions or sporting events.

  • if you want to prevent sports injuries

  • if you would like professional support and motivation during training

  • if you want to become fitter and more efficient in the long term

  • if you need on-field support during training sessions, competitions or matches

Trainer

These extras can take place as part of athletics training

Book now or contact
to arrange a free consultation:

Online consulting

How do we work as athletic trainers?

OMID KAZEMIZAD
My areas of expertise are swimming and running, triathlon, polysports coaching

Every person is unique, and this should also be reflected in their training. Whether you want to get fitter, improve your athleticism or celebrate sporting success – together we will develop a plan that suits you perfectly.

My path – experience for your development

As a state-certified trainer and athletics coach, I have gained extensive insights into competitive sport. I was responsible for swimming and athletics training at the Olympic Center Linz for a year and experienced what it takes to help athletes progress safely and sustainably.

I also coach triathletes and work closely with coaches and athletes from all over Austria. This exchange enables me to draw on proven and innovative methods.

My approach – clear, individual, effective

I would like to accompany you on your path with a holistic approach. Your wishes and goals are always at the forefront:

  • Individual support: We start with your personal situation and find the right steps for you.
  • Practical & well-founded: The combination of proven experience and new findings ensures the best possible results.
  • Safe & sustainable: I attach great importance to clean technique and injury-free training. Strength training forms the basis for building up maximum strength, explosive power, speed and endurance.
Reaching your goals together

Whether you want to improve your general fitness or prepare for a specific goal – I’m by your side.

Simply get in touch for a no-obligation initial consultation and let’s find out together how we can make the most of your potential.

BENJAMIN STRAIGHT

My areas of expertise are ball sports.

Success does not come by itself – it is earned. As an experienced American football athlete and passionate coach, I know how to optimally prepare your body and mind for peak performance. Whether in competition, in a game or simply for your personal fitness: my training is designed to make you stronger, faster and more resilient.

In over six years of intensive athletics training, I have not only pushed my own limits time and again, but also developed a deep understanding of the requirements of game sports such as football, basketball and soccer. This experience is incorporated into every training session – practical, well-founded and always with your goals in mind.

My focus is on:

  • Explosiveness: To be the decisive fraction of a second faster in every situation.
  • Strength: For stability and assertiveness – whether on the pitch or in everyday life.
  • Speed and agility: because movement requires precision.
  • Injury prevention: so that you stay fit in the long term.

Together we will develop a plan that suits you – individual, clearly structured and tailored to what you want to achieve. I use an approach that is not only effective, but also fun. Progress is not just a goal, but a process that you will feel with every session.

Whether you want to prepare for the next season, build your body or simply become the best version of yourself: I’m by your side. Let’s get to work together and turn your goals into reality!