Rowing machine – 2 handle variants Rowing machine – 2 handle variants š Rowing machine - 2 handle [...] By Alexander Lutz|2023-05-04T15:51:30+02:00February 23rd, 2023|Categories: Muscle building, shoulder, Training|Tags: alexanderlutz, fitness, krafttraining, latissimus, muskelaufbau, reha, rudermaschine, schulter, schultermuskel, trainingstipps| Read More
āUpgrade Your Backā day āUpgrade Your Backā day šš¼āāļø "Upgrade your back" - day A few [...] By Elisabeth Tretenhahn|2023-06-16T11:30:26+02:00June 17th, 2022|Categories: exercises, the back|Tags: back training, dumbbell workout, elisabethtretenhahn, fitforgermany, krafttraining, latzug, muskelaufbau, physiotherapy, posture correction, prehab, rotator cuff, rudermaschine, schmerzfrei, strongback, training motivation| Read More