If you stop getting better, you stop being good!
+43 699/ 13286669
Certified personal trainer
As a graduate nutritionist, expert in applied nutritional therapy, dietologist and personal trainer with several state-recognized qualifications, it is very important to me to help my clients to achieve more well-being and vitality.
(Almost) every diet / form of nutrition works, but not for everyone!
To help you find the right diet for you, I founded my own company FIT FOOD FUN and I am always looking for collaborations that follow the same philosophy. That’s why I’m here for you here at PHYSELI’S!
1982 born in Vienna
2004 HAK high school diploma in Vienna
2013 study of nutritional sciences at the University of Vienna
2014 study of dietology at the FH Sankt Pölten
2009 – Jul. 2011 freelance worker in the Swiss house in Hadersdorf
2013 – Jan. 2014 project manager at MovingPoint (Crossfit, dance and nutrition studio)
2011 to Aug. 2019 employed at Pi GmbH
2017 – Dec 2019 employed by Get U Fit
since Sep. 2009 employed by LKA GmbH
since Feb. 2015 freelance dietician / personal trainer
March 2015 Foundation of fitfoodfun eU
As a child I was always sporty or active in nature. The first orderly framework was given at the age of 8 in the football club. Since then I have been involved in many sports and on the question of optimal performance got stuck in terms of nutrition 😊. Due to the complexity and to quench my thirst for knowledge, I have the topic ( Nutritional Science and Dietetics ) then also studies and regularly attends further training courses in order to stay on the ball and to offer my clients reliable, up-to-date advice.
My personal sporting activities are complex. In my free time and with my clients I do mountain biking, crossfit, functional training, beach volleyball, soccer, stand up paddling, hiking, ski tours, snowshoeing and much more.
My training and further education
2005-2013 Bachelor’s degree in nutritional sciences
2013 BIA workshop (bioelectrical impedance analysis) (Salzburg)
2013-2014 Bachelor’s degree in applied nutritional therapy (St. Pölten University of Applied Sciences)
2014 Training as a sports nutritionist (IMSB Vienna)
2017 training as ÖVK trainer powerlifting
2017 Training as a sports instructor with a focus on senior sports (BSPA Linz)
2018 Training as a sports instructor for health-oriented and preventive sports (BSPA Linz)
2019 training as a state-certified trainer (BSPA Innsbruck)
2019 Training as a Personal Training Specialist (RAWO)
2019 Training as Evidence Based Nutrition Specialist (RAWO)
From 2020 training as a sports instructor for children and youth sports (BSPA Linz)
The importance of a healthy diet and targeted nutritional therapy is increasingly recognized in the medical field. In the dietological care, a comprehensive nutritional history is carried out in combination with a doctor’s referral. In combination with laboratory parameters and other test results, such as the body mass index, the waist-to-hip ratio and the Bio-impedance analysis , a diagnosis can be made. Based on this diagnosis, goals are set together with the patient, interventions are planned and integrated into everyday life. The result can be checked and the interventions adapted through regular evaluation and targeted monitoring.