Thomas Krist

Thomas Krist - Fitness and Personal Trainer - Group Fitness Instructor

  • Therapeutic masseur

  • Fitness and Personal Trainer

  • Group Fitness Instructor (TRX, Spinning, Iron System)

  • FMS Certified (Functional Movement Screen)

My philosophy

My interest in improving movement patterns and in functional training led me to massage. Massage is helpful for relaxation and regeneration in combination with strength and flexibility training.

As part of the Injoy team, I have been looking after numerous customers individually and in groups for over 13 years.

In addition, I also work in team sports as a supervisor (football, ice hockey, …)

You are in the best of hands with me for assistance with complaints in everyday life as well as for improving performance in sports!

My massage techniques are ideal for relaxation and regeneration, as well as for pain relief.

My story

  • Diploma at the Academy of Fine Arts – passed with distinction 🙂

  • Experience from numerous, hard-earned sports injuries 🙂

My training and further education

  • Medical masseur

  • Therapeutic masseur

  • FDM (fascia distortion model according to Typaldos)

  • Trigger point therapy

  • Connective tissue massage

  • Electrotherapy

  • Functional massage according to Terrier

  • Foot reflexology massage

  • Lymphatic drainage