Myth Archive - PHYSELI'S Physiotherapie in Wien

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Door 24 – Myth: Special diets lead to quick and sustainable weight loss

Door 24 – Myth: Special diets lead to quick and sustainable weight loss

Why extreme diets are tempting Many [...]

By Elisabeth Tretenhahn|2025-11-29T22:15:35+01:00December 24th, 2025|Categories: Advent calendar, Diet, Good To Know, Myth, Nutrition|Tags: abnehmen, calorie deficit, diet myths, elisabethtretenhahn, ernährung, krafttraining, lifestyle change, macronutrients, ravenous hunger, sustainable weight loss, yoyo effect|

Door 16 – Myth: You should always sleep eight hours

Door 16 – Myth: You should always sleep eight hours

Many people believe that they absolutely [...]

By Elisabeth Tretenhahn|2025-11-29T21:16:04+01:00December 16th, 2025|Categories: Advent calendar, Good To Know, Myth, Sleep|Tags: catching sleep, sleep disorders, elisabethtretenhahn, Gesundheit, myth of sleep, powernap, sleep disorders, Sleep hygiene, sleep myth, sleep rhythm, sleep stress|

Door 14 – Myth: Strength training is dangerous for children

Door 14 – Myth: Strength training is dangerous for children

The myth that strength training is [...]

By Alexander Lutz|2025-11-29T17:44:30+01:00December 14th, 2025|Categories: Advent calendar, Children, Good To Know, Myth, Strength training|Tags: alexanderlutz, Bone density, children's sports, evidence-based sport, fitness kids, health children, motor development, myth of strength training, safety training, strength training children, youth training|

Chiropractic myth 2

Chiropractic myth 2

Introduction In Part 1, we looked [...]

By Alexander Lutz|2024-09-27T12:04:19+02:00September 27th, 2024|Categories: Chiropractic, Myth|Tags: alexanderlutz, bildgebende Verfahren, Chiropractic and health, chiropractic practice, Cochrane Reviews, Critical evaluation, Healthcare services, Mechanism of action, Neck pain, Neurophysiology, Nocebos, Patients, Placebo treatment, Risks, rückenschmerzen, Scientific evidence, Self-efficacy, spinal manipulations, Stroke, Study situation, therapeutic alliance, Treatment methods, X-ray examination|

Chiropractic myth 1

Chiropractic myth 1

Introduction Chiropractic is an alternative medical [...]

By Alexander Lutz|2024-09-27T12:03:50+02:00September 27th, 2024|Categories: Chiropractic, Myth|Tags: alexanderlutz, Alternative medical treatment method, Chiropractic treatment methods, Clinical applicability, Daniel David Palmer, Evidence, Health conditions, Malfunctions, Manual techniques, Misalignments, Mixed chiropractors, Nerve disorders, Popularity, Social Media, Spondylolisthesis, Straights chiropractors, Subluxations, Vertebral body, Vertebral luxation, Wirbelsäule|

What’s wrong with osteopathy?

What’s wrong with osteopathy?

WHAT IS OSTEOPATHY? Osteopathy refers to [...]

By Alexander Lutz|2024-09-12T14:32:12+02:00September 12th, 2024|Categories: Myth, Osteopathy|Tags: alexanderlutz, biomedical assumptions, Biopsychosocial approach, Evidence base, Health problems, manuelle Therapie, Movement restrictions, osteopathy, person-centered treatment, psychosoziale Faktoren, verspannungen|

Myth “balance boards”

Myth “balance boards”

👉🏼 Often one has the [...]

By Elisabeth Tretenhahn|2023-10-31T14:03:14+01:00October 31st, 2023|Categories: Balance board, Myth|Tags: balance, elisabethtretenhahn, physiotherapy, rehabilitation|