Performance Diagnostics
Spiroergometry
in co-operation with
Location
IN-VICTUS Sports Diagnostics
At Campus 21
2345 Brunn am Gebirge
You are right here!
if you want to know exactly the level of your endurance performance
if you want to train according to exact training zones
if you want to increase the efficiency of your endurance training
if you want to monitor your progress away from the gym
if you want to know if your cardio training can actually get you better
if you want to know which service areas you should work on
How does this work?
Spirometry is the gold standard of performance diagnostics in terms of endurance sports and allows you to precisely determine your current performance level, the sensible training zones and identify strengths and weaknesses in terms of endurance performance. With spirometry, a step test is carried out either on the ergometer or on the treadmill, during which the breathing gases, heart rate and the power generated (watts or speed) are measured. Based on these values, the training zones can be defined, the current performance level can be determined and a statement can be made about the distribution of the energy supply from carbohydrates and fats.
Resting metabolic rate measurement / breathing gas analysis
in co-operation with
Location
IN-VICTUS Sports Diagnostics
At Campus 21
2345 Brunn am Gebirge
You are right here!
if you want a deeper insight into your metabolism
if you want a more accurate estimate of your energy consumption at rest
if you want to know how your energy production is distributed
How does this work?
In breathing gas analysis, the ratio of oxygen and carbon dioxide in the breathing air is analyzed. This can be used to calculate which energy substrates (protein, fat, carbohydrates) are used in which proportion for energy generation. In addition, a more precise estimate of the energy consumption can be made at rest than would be possible with formulas.
In addition to the resting metabolic rate measurement, the breathing gas analysis can also be used in performance diagnostics ( spiroergometry) can be used to determine performance parameters and substrate use during sporting activity and to coordinate training.