PHYSIOTHERAPY & SPORTS PHYSIOTHERAPY

You are right here!

  • for outpatient rehabilitation after operations (new cruciate ligament, knee arthroscopy, shoulder operations, new hip/knee joint,…)

  • for rehabilitation after (sports) injuries (getting fit again for everyday life/ return to sport: weight training, running, ball sports, pole dancing)

  • for rehab in the event of persistent pain or complaints (nerve pain, neck pain, back pain, tendon irritation…)

  • if you finally want to be more painless again

  • if you want to get fitter and healthier and want to have a preventive physio check-up

  • if you want a preventive physio check in weight training / bodybuilding or if you are injured

  • if you want to work on your technique in weight training (squats, deadlifts,..)

  • to redeem your medical prescription 😉

    e.g. “45 min. Physiotherapy (EHG), 15 min curative massage (HM)

  • if you are ready to take your health into your own hands, but need help with the implementation!

We use a wide range of modern and evidence-based treatment methods and diagnostic tools as part of our physiotherapy.
Rehabilitation and training plans are also drawn up as part of physiotherapy.

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Services within the scope of physiotherapy

OUR SPECIAL FIELDS

  • Bodybuilding / powerlifting / weightlifting / strength training:
    e.g. muscle injuries, herniated disc, various signs of overuse, pain during / after training
  • Pole dancing:
    e.g. rotator cuff rupture/injuries, various shoulder injuries

Muscle building / strength training / fit through pregnancy / back to sport after pregnancy

  • Nerve pain:
    Cervicobrachialgia, radiculopathy of the lumbar spine, radiculopathy of the cervical spine
  • Persistent pain:
    Persistent neck/cross pain, shoulder pain (e.g. impingement), fibromyalgia as an additional diagnosis
  • Body shaping / slimming / muscle building training:
    for beginners to advanced
  • American football:
    e.g. shoulder dislocation, cruciate ligament rupture, collateral ligament rupture, shoulder joint dislocations
  • Other ball sports:
    e.g. tendon injuries, ankle fractures, muscle injuries
  • Cross Fit:
    e.g. herniated disc, overuse problems
  • Calisthenics:
    e.g. shoulder injuries, back injuries
  • Everyday heroes:
    e.g. lumbago, knee prosthesis (knee TEP), hip prosthesis (hip TEP), humerus fractures, vertebral fractures, intervertebral disc operations, meniscus tear/ meniscus operation
  • Nerve pain:
    Lumboischialgia, radiculopathy of the lumbar spine
  • Persistent pain:
    e.g. back pain, neck pain & tension, various spinal disorders (spondylolisthesis (slipped vertebrae), spondylolisthesis, facet joint irritation)
  • Bone density:
    Osteoporosis, osteopenia

Health promotion in everyday working life and prevention of pain / injuries

  • Soccer:
    e.g. cruciate ligament rupture, supination trauma, Achilles tendon rupture
  • Other ball sports:
    e.g. syndesmosis ligament rupture, collateral ligament rupture
  • Running:
    e.g. patellar tendinopathy, runner’s knee, Achilles tendinopathy
  • Everyday heroes:
    e.g. femoral neck fracture, knee prosthesis (knee TEP), hip prosthesis (hip TEP), meniscus tear/ meniscus surgery, cartilage transplant knee/ hip
  • Nerve pain:
    Lumboischioalgia, sciatic pain
  • Persistent pain:
    e.g. back pain, hip impingement, groin or hip/ buttock pain
  • Bone density:
    Osteoporosis, osteopenia

Health promotion in everyday working life and prevention of pain / injuries

  • American football / basketball:
    e.g. muscle strains, cruciate ligament rupture, Achilles tendon rupture, shoulder injuries
  • Other ball sports:
    e.g. muscle injuries (thigh, calf, rotator cuff), torn ankle ligaments, meniscus lesions
  • Weight training and athletics
    e.g. stress fractures, tendon irritation (Achillodynia, patellar tendon), shin splints (shin splints)
  • Everyday heroes:
    e.g. pelvic and hip fractures, operations after shoulder dislocation
  • Nerve pain: radiating pain
    e.g. herniated disc with radiculopathy, radiculopathy of the lumbar spine
  • Persistent pain:
    lpersistent pain in the lumbar spine, multiple sclerosis, hip impingement, hip arthrosis, knee arthrosis
  • Exercise programs to increase general fitness
  • Health promotion in everyday working life and prevention of pain / injuries
  • Polysportive:
    e.g. muscle injury, cruciate ligament tear, meniscus tear, tendon tear (e.g. patella, Achilles tendon), ankle ligament tear, hand injuries
  • Triathlon/running/swimming:
    e.g. bone marrow edema, stress fractures, foot injuries, rotator cuff rupture, biceps tendon rupture, SLAP lesion
  • Everyday heroes:
    Plantar fasciitis, shin splints, runners knee (ITBS syndrome)
  • Nerve pain:
    e.g. carpal tunnel syndrome, numbness in fingers, radiculopathy cervical spine & lumbar spine, ischialgia
  • Tendon problems/tendinopathies:
    Impingement (incl. bursitis), tennis elbow/golfer’s elbow, tendinitis, inflammation of the patella and Achilles tendon
  • Persistent pain:
    Rehabilitation after neurosurgery, herniated disc, dizziness, neck/cross pain, shoulder pain, piriformis syndrome (deep gluteal syndrome)
  • Athletic training for (competitive) athletes (e.g. triathlon/running/swimming)
  • Health promotion in everyday working life and prevention of pain / injuries
  • Fitness for all (muscle-building training, yoga, animal movements)
  • Everyday Heroes:
    e.g. bone injuries, fractures, joint replacement e.g. HTEP, KTEP HTEP, KTEP, complaints in the area of the spine e.g. lumbago, bulging/prolapsed intervertebral discs, radiations
  • Weight training:
    Overloading/irritation: e.g. muscle tears, tendon irritation
  • Mountain and running sports:
    Muscular imbalances, overloading, hip, knee and ankle pain
  • Climbing:
    Tendon and tendon sheath problems elbow, finger, shoulder
    Overloading of the finger joints, ring ligaments
    Complaints in the cervical spine (mostly compression), thoracic spine (mostly stiffness), lumbar spine-hip-cruciate complex
  • Nerve pain:
    Lumboischialgia, radiculopathy of the lumbar spine, spondylolisthesis (slipped vertebrae)
  • Spinal complaints:
    e.g. form stenosis, facet joint irritation
  • Chronic conditions:
    after sports injuries or accidents, tendon complaints
  • Instability problems
  • Health promotion in everyday working life, workplace adaptation
  • Home visits: post-OP or with reduced mobility

How do we work as physiotherapists?

Our physiotherapy specialties include Orthopedics, traumatology and (strength) sports . The complaints and clinical pictures mentioned below serve as examples of our range of treatments and do not claim to be complete.

Complaints or pain are usually multifactorial. If only the symptoms are treated, this may lead to a short-term improvement, but is usually not effective in the long term. That is why we value a detailed discussion and an examination using various tests, which we will carry out again and again to monitor the progress. It is very important to us that you better understand the background of your pain and why we do what we do in therapy!

We work evidence based . So we’re not going to lay hands on you, “smooth” your fascia, or “push” the pain away really hard with the force of our thumbs. We’ll show you a way how you can achieve your goals sustainably lifestyle adjustments , targeted (strength) training and exercises for self help that you can easily integrate into your everyday life.

  • The important thing is that we shape this process together and find the best way for you!