PHYSIOTHERAPY & SPORTS PHYSIOTHERAPY
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for outpatient rehabilitation after operations (new cruciate ligament, knee arthroscopies, shoulder operations, new hip/knee joint, etc.)
for rehab after (sports) injuries (getting fit for everyday life again/ return to sport: weight training, running, ball sports, pole dancing)
for rehab for chronic pain or complaints (nerve pain, neck pain, back pain, tendon irritation…)
if you finally want to be pain-free again
if you want to get fitter and healthier and would like to do a preventive physio check
if you would like a preventive physio check in weight training / bodybuilding or have injured yourself
if you want to work on your technique in weight training (squats, deadlifts, etc.)
- to redeem your medical prescription 😉
e.g. “45 min. Physiotherapy (EHG), 15 min curative massage (HM)”
if you are ready to take your health into your own hands, but need help with the implementation!
Physiotherapists
Services within the scope of physiotherapy
Free use of the INJOY fitness center always on therapy / training days and 1 month free use possible at any time
Our specialties
Rehablitation after injuries
Bodybuilding / powerlifting / weightlifting: e.g. muscle injuries, various overuse injuries, slipped discs
Pole dancing: e.g. rotator cuff rupture/injuries, various shoulder injuries
Post partum: muscle building / strength training / back to sport after pregnancy
Everyday heroes: e. g. meniscus tear
Persistent problems
Nerve pain: cervicobrachialgia, carpal tunnel syndrome, radiculopathy of the cervical spine
Tendinopathies: e.g. impingement, tennis elbow/golfer’s elbow, Achilles tendinopathy
Chronic pain: e.g. fibromyalgia
Prevention & increasing resilience
Body shaping / slimming / muscle building training for beginners to advanced users
Rehablitation after injuries
American football: e.g. shoulder dislocation, cruciate ligament rupture, collateral ligament rupture, shoulder joint dislocations
Other ball sports: e.g. tendon injuries, ankle fractures, muscle injuries
Cross Fit: e.g. slipped disc, overuse problems
Calisthenics: e.g. shoulder injuries, back injuries
Everyday heroes: e.g. lumbago, knee prosthesis (knee TEP), hip prosthesis (hip TEP), humerus fractures, vertebral fractures, intervertebral disc operations
Persistent problems
Nerve pain: lumboischialgia, radiculopathy of the lumbar spine, spondylolisthesis (slipped vertebrae)
Chronic pain: e.g. back pain, neck pain & tension
Spinal diseases: e.g. form stenosis, facet joint irritation
Prevention & increasing resilience
Promoting health in everyday working life and preventing pain / injuries
Rehablitation after injuries
Soccer: e.g. cruciate ligament rupture, supination trauma, Achilles tendon rupture
Other ball sports: e.g. syndesmosis ligament rupture, collateral ligament rupture
Running: e.g. patellar tendinopathy, runner’s knee, Achilles tendinopathy
Everyday heroes: e.g. femoral neck fracture, knee prosthesis (knee TEP), hip prosthesis (hip TEP)
Persistent problems
Nerve pain: lumboischioalgia, sciatic pain
Chronic pain: e.g. back pain, shoulder impingement, hip impingement
Bone density: osteoporosis, osteopenia
Prevention & increasing resilience
Geriatrics-Fit in old age
Rehablitation after injuries
Strength sports: e.g. muscle injuries, tendon injuries, slipped discs
Martial arts (grappling & striking): e.g. cruciate ligament rupture, joint dislocations, bone fractures, soft tissue injuries
Climbing sports: e.g. rotator cuff rupture, hand and finger injuries, ankle injuries
Everyday heroes: e.g. meniscus tear, lumbago, joint prostheses
Persistent problems
Nerve pain: cervicobrachialgia, carpal tunnel syndrome, lumboischialgia
Tendinopathies: e.g. impingement, tennis elbow/golfer’s elbow, Achilles tendinopathy
Chronic pain: e.g. back pain, arthrosis
Psychosomatic complaints: e.g. burnout syndrome
Prevention & increasing resilience
Health promotion tailored to professional and sporting requirements
Benjamin
Rehablitation after injuries
American football / basketball: e.g. muscle strains, cruciate ligament rupture, Achilles tendon rupture, shoulder injuries
Other ball sports: e.g. muscle injuries (thigh, calf, rotator cuff), torn ankle ligaments, meniscus lesions
Strength sports and athletics e.g. stress fractures, tendon irritation (Achillodynia, patellar tendon), shin splints (shin splints)
Everyday heroes: e.g. pelvic and hip fractures, operations after shoulder dislocation
Persistent problems
Hip impingement
Hip and knee osteoarthritis
Nerve pain: radiating pain e.g. herniated disc with radiculopathy
- Chronic pain:Long-lasting pain in the lumbar spine area
Multiple sclerosis
Prevention & increasing resilience
Exercise programs to increase general fitness
Workplace design to avoid overload and improve resilience
How do we work as physiotherapists?
Our specialist areas of physiotherapy include orthopaedics, traumatology and (strength) sports. The complaints and clinical pictures mentioned below serve as examples of our range of treatments and do not claim to be complete. Complaints or pain are usually multifactorial. If only the symptoms are treated, this may lead to a short-term improvement, but is usually not effective in the long term. That is why we value a detailed discussion and an examination using various tests, which we will carry out again and again to monitor the progress. It is very important to us that you better understand the background of your pain and why we do what we do in therapy! We work evidence based . So we’re not going to lay hands on you, “smooth” your fascia, or “push” the pain away really hard with the force of our thumbs. We will show you a way to achieve your goals sustainably through lifestyle adjustments, targeted (strength) training and self-help exercises that you can easily integrate into your everyday life.