Training Basics – Part 2 – Individualization & Specificity Training Basics – Part 2 – Individualization & Specificity Principle of individualization 🙋 [...] By Alexander Lutz|2023-09-29T11:11:57+02:00September 29th, 2023|Categories: Individualization, Specificity, Training|Tags: alexanderlutz, charm, HIGH LEADING SPORTS, training| Read More