Calf training – take a close look! Calf training – take a close look! Our calf muscles consist of [...] By Alexander Lutz|2024-01-29T21:36:59+01:00January 29th, 2024|Categories: Calves, exercises|Tags: alexanderlutz, calf raise, calf training, sprunggelenk, übungen| Read More
Return to sport after injuries to the ankle joint Return to sport after injuries to the ankle joint Tips for successful rehabilitation after [...] By Simon Gasselich|2023-10-30T13:07:20+01:00October 30th, 2023|Categories: Ankle joint, exercises|Tags: ankle instability, physiotherapy, rehabilitation, simongasselich, sports injury, sprunggelenk| Read More