Exercises in the gym for tension Exercises in the gym for tension 💥 Tension in the shoulder-neck area? [...] By Alexander Lutz|2023-05-10T16:15:18+02:00May 10th, 2023|Categories: exercises, Neck, shoulder|Tags: alexanderlutz, lateral raises on cable, monkey shrug on cable, nackenschmerzen, schulterschmerzen, shrugs + side tilt, upward shrugs, verspannungen| Read More
