🏋🏼♀️Pulling aids…
👉🏼 … are useful for exercises where grip strength would otherwise be the limiting factor
- Cross lift variations
- Horizontal traction exercises
- Rowing variants
- Vertical pulling exercises like lat pulldown
👉🏼 How to put them on correctly?
Watch the video about it 😊!
💚Do you need support with your workout, rehabilitation after injury or just want to feel more comfortable and healthy in your body overall? Check out our offer or book a free online consultation.⠀
