Jump Training & Stability – How do I start? Jump Training & Stability – How do I start? There are many good reasons [...] By Alexander Lutz|2023-05-15T10:58:18+02:00May 15th, 2023|Categories: Jump training|Tags: alexanderlutz, jump training, jumps, knee habilitation, krafttraining, leg training, muskelaufbau| Read More
Jump training after anterior cruciate ligament surgery Jump training after anterior cruciate ligament surgery Jump training after anterior cruciate ligament [...] By Elisabeth Tretenhahn|2022-10-21T10:32:02+02:00October 21st, 2022|Categories: Cruciate ligament, Training|Tags: acl, cruciate ligament, jump training, knee pain, knieschmerzen, physelis, power, run, sprint| Read More