Upper body workout with loop band Upper body workout with loop band Got a loop band at home [...] By Alexander Lutz|2023-05-30T11:22:33+02:00May 30th, 2023|Categories: Training, Upper body|Tags: alexanderlutz, Concentration Curls, External rotation, loop band, seitheben, Shoulder press behind the head (focus mobility), Triceps Pushdown, Upper body workout| Read More
Frequent twisting of the ankle – supination trauma Frequent twisting of the ankle – supination trauma Almost all of us have twisted [...] By Elisabeth Tretenhahn|2023-10-31T17:03:30+01:00March 27th, 2023|Categories: Foot, Physiotherapy, Rehab|Tags: elisabethtretenhahn, fußknöchel, isolierte pronation, loop band, supinationstrauma, umknöcheln| Read More