Myth – Proper lifting technique ? Myth – Proper lifting technique ? Similar to sitting is [...] By Alexander Lutz|2023-09-25T12:14:44+02:00September 25th, 2023|Categories: Lifting technology, Pain|Tags: alexanderlutz, rückenschmerzen, schmerzen, verletzung| Read More
Myth “sleeping position” – How to sleep correctly? Myth “sleeping position” – How to sleep correctly? Maybe you have seen the following [...] By Alexander Lutz|2023-06-23T17:37:55+02:00June 23rd, 2023|Categories: Sleeping position|Tags: alexanderlutz, Electronics-free, Health, Healthy sleep, rückenschmerzen, Sleep habits, Sleep Health, Sleep hygiene, Sleep Routine, Sleeping environment, Sleeping position| Read More
Tense neck or back? Tense neck or back? 💥 Tense neck and back? Chair [...] By Elisabeth Tretenhahn|2023-06-16T11:25:00+02:00March 30th, 2023|Categories: exercises, Neck, the back|Tags: chair mobility, elisabethtretenhahn, gesundheit am arbeitsplatz, nackenschmerzen, nackenverspannung, rückenschmerzen| Read More
The hip flexor and its problems The hip flexor and its problems The hip flexor and its "problems". [...] By Elisabeth Tretenhahn|2023-10-11T10:15:54+02:00November 30th, 2022|Categories: Hip flexor, Pain, the back|Tags: chronischeschmerzen, knieschmerzen, physiotherapy, psychosocial, rückenschmerzen, schmerzen, schmerzenlindern, schulterschmerzen| Read More