“Upgrade Your Back” day “Upgrade Your Back” day 🏋🏼♀️ "Upgrade your back" - day A few [...] By Elisabeth Tretenhahn|2023-06-16T11:30:26+02:00June 17th, 2022|Categories: exercises, the back|Tags: back training, dumbbell workout, elisabethtretenhahn, fitforgermany, krafttraining, latzug, muskelaufbau, physiotherapy, posture correction, prehab, rotator cuff, rudermaschine, schmerzfrei, strongback, training motivation| Read More
