Tip for training with a resistance band Tip for training with a resistance band Training at home? Here is our tip for euch💪🏼 [...] By Alexander Lutz|2023-05-04T15:44:26+02:00January 27th, 2023|Categories: Resistance band, Training|Tags: alexanderlutz, fit, fitness, fitness beginners, homeworkout, krafttraining, muskelaufbau, physio, reha, rotator cuff, schmerzen, schulter, schultertraining, shoulder rotators, training, training plan, trainingstipps| Read More
“Upgrade Your Back” day “Upgrade Your Back” day 🏋🏼♀️ "Upgrade your back" - day A few [...] By Elisabeth Tretenhahn|2023-06-16T11:30:26+02:00June 17th, 2022|Categories: exercises, the back|Tags: back training, dumbbell workout, elisabethtretenhahn, fitforgermany, krafttraining, latzug, muskelaufbau, physiotherapy, posture correction, prehab, rotator cuff, rudermaschine, schmerzfrei, strongback, training motivation| Read More