Adductors Level 1-7 Adductors Level 1-7 The adductors on the [...] By Alexander Lutz|2023-10-30T16:30:06+01:00October 30th, 2023|Categories: Adductors, exercises, Training|Tags: alexanderlutz, beintraining, beinworkout, hüftgelenk, muscle strain, training, trainingseinheit| Read More
Why strength training? Why strength training? Exercise, and strength training [...] By Alexander Lutz|2023-10-30T14:53:15+01:00October 30th, 2023|Categories: Strength training, Training|Tags: alexanderlutz, immune system, krafttraining, training, trainingseinheit| Read More