Cable Crunch Cable Crunch What should you look for [...] By Elisabeth Tretenhahn|2023-07-30T14:15:41+02:00July 30th, 2023|Categories: Belly, exercises, spine|Tags: abdominal training, Cable Crunch, Core strengthening, elisabethtretenhahn, Fitness exercise, Heel position, kabelzug, Pelvic stability, Spinal movement, spine, Straight abdominal muscle| Read More
Ball Crunch Ball Crunch 🔵 Advantage to the classic crunch [...] By Alexander Lutz|2023-07-30T14:03:50+02:00July 30th, 2023|Categories: Belly, exercises, Training|Tags: abdominal training, alexanderlutz, Ball Crunch, bauchmuskulatur, bewegungsumfang, Fitness exercise, muskelaufbau, Pre-expansion| Read More