Chronic instability – ankle joint Chronic instability – ankle joint Chronic instability in the [...] By Alexander Lutz|2023-08-30T16:54:42+02:00August 30th, 2023|Categories: Ankle joint, exercises|Tags: alexanderlutz, ankle joint, injury, load, rehab training, schmerzen, sportrehab| Read More
🏋🏼♀️ PUSH DAY despite shoulder pain 🏋🏼♀️ PUSH DAY despite shoulder pain What adaptations help to exercise pain-free ⚡️ We [...] By Elisabeth Tretenhahn|2023-10-11T10:14:31+02:00December 30th, 2022|Categories: Pain, shoulder|Tags: bench press, elisabethtretenhahn, entzündung, impingement, pain, physelis, schmerzfrei, schulter, schultertraining, shoulder pain, sportrehab, tendon, training| Read More