🦵🏼 Squats & Body Proportions 🦵🏼 🦵🏼 Squats & Body Proportions 🦵🏼 🦵🏼 Squats & Body Proportions 🦵🏼 Have you [...] By Elisabeth Tretenhahn|2023-06-16T11:28:57+02:00December 31st, 2022|Categories: Squats|Tags: asymmetric, biomechanics, bodyproportion, elisabethtretenhahn, krafttraining, leg training, pain, physiotherapy, posture, posture correction, Proper technology, squats| Read More
🏋🏼♀️ PUSH DAY despite shoulder pain 🏋🏼♀️ PUSH DAY despite shoulder pain What adaptations help to exercise pain-free ⚡️ We [...] By Elisabeth Tretenhahn|2023-10-11T10:14:31+02:00December 30th, 2022|Categories: Pain, shoulder|Tags: bench press, elisabethtretenhahn, entzündung, impingement, pain, physelis, schmerzfrei, schulter, schultertraining, shoulder pain, sportrehab, tendon, training| Read More