Stabilize your shoulders Stabilize your shoulders In this post, we'll show [...] By Alexander Lutz|2023-05-04T15:51:08+02:00April 27th, 2023|Categories: exercises, Physiotherapy, shoulder, Shoulder joint|Tags: alexanderlutz, physiotherapy, schulter, schultergelenk, Stabilitätstraining, übungen| Read More
Anterior knee pain Anterior knee pain 🦵🏼Anterior Knee pain Here is a [...] By Elisabeth Tretenhahn|2023-06-16T11:25:43+02:00March 20th, 2023|Categories: Knee, Training|Tags: Beinbeuger, Box Squats, elisabethtretenhahn, Hip Thrusts, Hyperextensions mit Fokus auf Hamstrings, individuelles Trainingsprogramm., Koordinationstraining, Leg Extensions, muskelaufbau, Patellasehne, Quadrizeps-Kraftmessung, Stabilitätstraining, Vordere Knieschmerzen, Wachstumsschub| Read More