Increase mobility & strength using Strength Stretch Increase mobility & strength using Strength Stretch Looking for a really effective [...] By Alexander Lutz|2023-06-30T13:28:21+02:00June 30th, 2023|Categories: exercises, Shoulder joint, Stretching, Training|Tags: agility, alexanderlutz, strength stretch, training| Read More
Stabilize your shoulders Stabilize your shoulders In this post, we'll show [...] By Alexander Lutz|2023-05-04T15:51:08+02:00April 27th, 2023|Categories: exercises, Physiotherapy, shoulder, Shoulder joint|Tags: alexanderlutz, physiotherapy, schulter, schultergelenk, Stabilitätstraining, übungen| Read More