Knee pain Knee pain Here we show you exercise [...] By Elisabeth Tretenhahn|2023-06-16T11:23:12+02:00April 21st, 2023|Categories: exercises, Knee, Knee pain, Pain|Tags: elisabethtretenhahn, kniegelenk, knieschmerzen, physiotherapy, schmerzenlindern, schmerzfrei, übungen| Read More
Anterior knee pain Anterior knee pain 🦵🏼Anterior Knee pain Here is a [...] By Elisabeth Tretenhahn|2023-06-16T11:25:43+02:00March 20th, 2023|Categories: Knee, Training|Tags: Beinbeuger, Box Squats, elisabethtretenhahn, Hip Thrusts, Hyperextensions mit Fokus auf Hamstrings, individuelles Trainingsprogramm., Koordinationstraining, Leg Extensions, muskelaufbau, Patellasehne, Quadrizeps-Kraftmessung, Stabilitätstraining, Vordere Knieschmerzen, Wachstumsschub| Read More
Leg press – knee extensor or hip extensor? Leg press – knee extensor or hip extensor? 🦵 Leg press - knee extensor [...] By Alexander Lutz|2023-05-04T15:53:47+02:00January 30th, 2023|Categories: exercises, Hips, Knee, Training|Tags: alexanderlutz, beinpresse, fitness, gesund, glutes, hüftstrecker, kniestrecker, krafttraining, physio, physiotherapieonline, physiotherapiewien, physiotherapy, reha, schmerzen, training, übungen, workout| Read More