Rowing machine – 2 handle variants Rowing machine – 2 handle variants 🏋 Rowing machine - 2 handle [...] By Alexander Lutz|2023-05-04T15:51:30+02:00February 23rd, 2023|Categories: Muscle building, shoulder, Training|Tags: alexanderlutz, fitness, krafttraining, latissimus, muskelaufbau, reha, rudermaschine, schulter, schultermuskel, trainingstipps| Read More
Lateral lift – dumbbell or cable pulley? Lateral lift – dumbbell or cable pulley? There is a not insignificant biomechanical [...] By Alexander Lutz|2023-07-03T13:11:02+02:00February 16th, 2023|Categories: Muscle building, shoulder, Training|Tags: alexanderlutz, fitness, kabelzug, krafttraining, kurzhantel, muskelaufbau, schulter, schultermuskel, seitheben, seitlicheschulter, trainingstipps| Read More