Training for the posterior shoulder blade muscles Training for the posterior shoulder blade muscles Training for the posterior shoulder blade [...] By Elisabeth Tretenhahn|2023-06-16T11:28:14+02:00March 9th, 2023|Categories: Muscle building, Shoulder blade, Training|Tags: elisabethtretenhahn, physio, richtigestraining, schulter, schulterblatt, schultertraining, training, trainingsplan, trainingstipps, übungen| Read More
My top 5 exercises for strong core muscles! My top 5 exercises for strong core muscles! Important: These are not the [...] By Alexander Lutz|2023-10-11T10:13:08+02:00January 26th, 2023|Categories: exercises, Training, Trunk muscles|Tags: abdominal training, alexanderlutz, bauchmuskulatur, coretraining, fitness, gesund, gym, krafttraining, muskelaufbau, physiotherapy, rumpf, rumpfmuskulatur, rumpftraining, sixpack, trainingsplan, trainingstipps| Read More